Virginia Green Garden Premium Quality Spanish Olive Oil is a culinary gem made from 100% First Pressed Olives. It offers superior flavor, versatility, and health benefits, making it an ideal choice for chefs. The oil is perfect for salads, pasta, soups, marinades, and dips, and can be used for cooking and baking. Its robust flavor and high smoking point make it ideal for grilling, roasting, and sautéing. The olives are also antioxidant-rich, positively impacting cholesterol levels, blood sugar control, and carbohydrate diets.